Change is hard, it can be like climbing a mountain in flip-flops, but it is not impossible. Are you wanting to lessen your anxiety, tackle the blues, or deal with stress overload? Let me be in your corner to help with the transformation you are craving.
When we want to see change there are many paths through the boulders to take. I like to meet my clients where they are at, while always keeping the main goal in mind. I offer a holistic approach, a nonjudgemental space, and a supportive atmosphere so you can move forward in the direction you would like to. Together we can go over techniques and strategies that I know have been proven to help with a variety of struggles. I understand that every person and every relationship is unique, and I tailor my approach to meet your specific needs.
